Syd Strike

Assertiveness Test - Trainer Notes

Delegates work on their own. Instruct people to answer questions as best they can and explain that there are no right or wrong answers. Issue the questionnaire with the answer column blank. Ask delegates to use a colour code system to colour the statement that best describes them. Suggested colours are Q1 Red, Q2 Green, Q3 Yellow.

Agg = aggressive
Ass = assertive
Sub = submissive

When the questionnaire has been completed by all you tell them the behaviour that relates to each colour and then continue your discussion and facilitation about assertive behaviour.

 

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Thought
"The more you think about a situation, (optimistic thinking) the more you will see small opportunities for action and the more small actions you take the more optimistic energy you will receive. An optimist keeps thinking and self-motivates. A pessimist quits thinking and then just quits."

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